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I have a got a lot of mouth ulcers all of a sudden. What steps I need to take sitting at home to get rid of it?

2 Doctors Answered
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations
Take multivitamin supplement. Don't get physical stressed. Avoid spicy food. Have soft diet.
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