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I am very thin. I have used many ways but I am not able to gain my weight. Please suggest some ways so that I can gain weight in 1-2 months.
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Rishika 1st thing its not possible that you will gain weight in 1 or 2months..now you are only 18years..so keep patience..take high protein diet..take warm milk with honey twice a day before sleeping.use small diet in small frequent interval..
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