Hello, Sir I'm 23years old and I'm 5.4inch height. This a serious issue for me. I have to increase my height at any effort. I might be one patient for You but for me its My LIFE. Please Give me the positive reply. And Please suggest me for the best result. Waiting for Your Reply. Thank You.

Increase height

1Doctor Answered

Dr. Shashank AgrawalAyurveda4yrs exp

91% (13721 ratings)

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There is a hormone in the body known as�Human Growth Hormone (HGH)�that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

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