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Hi I am not feeling well. I am not able to sleep properly I am working in night shift. Even of its sat sun week off I am not able to sleep in night. Nw I have also tonsil problem. I have habit of smoking.

1 Doctor Answered
Hi I am not feeling well. I am not able to sleep properly...
Hi, your body clock might not be adjusted to your work timings. You need to make a routine and stick to it. Try deep breathing.
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