I am suffering from constipation for last six month, also suffering from acidity l, is it due to constipation?
Ask Free Question
Start taking I litter water empty stomach in morning every day.
Ask Free Question
Hello, * take plenty of water to eliminate toxins, and to regulate your metabolic action and soften your stool to be evacuated easily without pressure * go for a walk in the morning for an hr. * go, for meditation for 30 mnts to reduce stress, being, one of the main reasons of constipation * take easily digestible diet, avoiding junk food. * consume apple, carrots, pumpkin, papaya, milk, cheese, spinach, regularly. Homoeo-care (pills no 40)** @ nux vom 30-6 pills, thrice a day @ chelidon q-5 drops, thrice with 2 tsfl of water. Report your progress, fortnightly. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors