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I am 24 year male. At every time my sexual hormones are active. Do not get me to rest while I do not exclude them. I unwillingly take wrong way to control my self. Please tell me the right way.
1Doctor Answered
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you mean M B which is nor!AL at your young age. but should be done in moderation otherwise it might affect your normal health as well as sexual health in future.have health lifestyle. have balanced diet with, cereals ,protein, fat,carbohydrates and fruits.go for regular morning walk followed by free hand exercises. have plenty of water by mouth. itbeill be ok
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