I hv anxiety problems very severe but I took medication for 1 year. But still sum times I feel fearfull in my heart. Fearing negative thought may disturb. I want to get rid of it complete ly. I stopped taking medicines frm psychiatrist. Any suggestion
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Consult again to psychiatrist. Discuss your problems. Go for relaxation exercises. Also check your thyroid profile. Gradually build your confidence.
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Anxiety disorders the severe type you are talking of are due to a neurotransmitter imbalance in the brain. Medicines are the first line of management. Along with medication if you take cognitive behavior therapy similar to counseling you can overcome your fear and lead a normal life. For some people anxiety disorders are like diabetes or hypertension which will require lifelong treatment.
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U need homeopathic treatment which is the only one that can act on mind & will give u permanent cure. Thanks
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Dear, anxiety is fear symptoms. Body produce some symptoms to overcome fear. Your fear is the cause of your anxiety. First learn your fear and then learn anxiety. Please understand, anxiety cannot be cured, because it is body' s defense mechanism. Exercise, awareness, psychotherapy, meditation etc help manage anxiety and body symptoms associated with it. Post a detailed private question to me and I will help you to manage your anxiety. Take care.
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