Hi, my husband is 31 years old. Complains about leg pain from knee till ankle during night which troubles him to sleep but not daily. Neither he get swelling or redness. His weight is normal &away from oily food. He sits for his office in chair from morning to evening. Is that reason of less circulation of blood as it sits also for work?
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Hi sad to hear about your husband. Well as you mentioned pain is at night and is from knee and leg. Also he is having constant sitting job. Which both suggest problem might because of his bed posture and can because of his back. I will like to suggest him to do bhujang aasan twice daily for week and check whether it is making any difference to the pain. Also try to maintain proper posture during sitting at office. And avoid constant sitting instead take a break after 1-2 hours and just walk for 2-5 min and again get back to work. Also you can try hit water fomentation and volini if more pain. Try it for week if no improvemnt than constant your nearby physiotherapist for further examination. Thanks.
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