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I have problem related to constipation and gas, acidity regularly I am facing this problem from 5 years. What I can do for solving this problem please help me. Thanks.
1Doctor Answered
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You should take care of your diet first . Take plenty of liquid and semi solid diet. Avoid oily junk food. Take papaya daily in the day. At night you may take jaggery piece with hot milk at night for two three days. Also you may take once only castor oil one tsp in hot milk at night. Do not take pickles, spicy food and oily food.
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