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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
1Doctor Answered
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Hi! if you don't sleep you get headache and vice versa please try to find out if you have the following habits irregular dietary habits eating junk food travelling excessively personal stress or family stress drinking less water smoking or drinking alcohol partying late nights studying till late nights lack of physical activity. Please make sure you try to correct it if you have any and you can take tab. Combiflam when you have headache. This tablet you should take after food never on empty stomach. Do some meditation or yoga just few 30 min daily. Thank you.
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