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I have high blood pressure but maintaining it at normal as taking medicines for that. Are Surya namaskars advisable for people with high blood pressure?

1 Doctor Answered
I have high blood pressure but maintaining it at normal a...
suryanamaskar is advisable but just only 2 suryanamaskar in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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