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How can exercise make a difference in my diabetes, What is the importance of diet in diabetes, Do I need to take my medications even on days that I Feel fine?
1Doctor Answered
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Hi! excercise makes your cells active and your cells become more sensitive to insulin so it can work more efficiently. Diet helps in controlling your blood glucose level which is essential to preventing long-term complications - cardia, kidney, nerve related illness. Excessive fatty cells in the body will cause insulin resisitance and hence diet and excercise are important for you.
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