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While sleeping mere husband ko gale me jalan feel hoti h mirch feel hoti h unhe kya krna chayie.
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Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily spicy, salty, junk, fast and fermented foods. A) take 30 ml of ojus syrup along with 30 ml of lukewarm water after meals. B) take 30 ml of fresh lemon juice along with 15 ml of honey before meals. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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