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Mai hamesa thaka hua aur sust mahsus karta hu nind bhi bhut jyada aati hai to isse chutkara pane ke liye mujhe kya karna chahiye.
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Do arobic excersices yoga. Take nutritional food. YOU take SALAM PAK 1 spoon add in a cup of hot milk mix it end take with your breakfast end night after dinners for 1 month than beedback to me (PAK mfg. by vyas ayurvedic company)you will get in ayurvedic shop only)Dr. Tare
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