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I am addicted to watching porns. And due to this I masturbate regularly and I am feeling erection problem in penis. So please suggest me how can I break my addiction and my other question is that if I will leave masturbation than I needs to take any medicines like shilajeet, etc to get back my erection power or it will automatically be alright. Please answer me properly. Thanks.
1Doctor Answered
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Start yoga and relaxation techniques like meditation to break this habit.Explore your priorities in life.You should not need any medicine as your body will adjust accordingly.
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