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I always have cold and cough throughout the year. What is the solution to get rid of this. Which food (vegetable only) I have to take to recover from it. I have also dust allergy. Whether I can take banana (Mysore banana), Ice cream, butter milk etc.
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Although the information given in inadequate, but by going thru your complaints, its possible that you are suffering from respiratory allergy. You should focus on proper control and treatment of the allergy, rather than restrict food items n hope of getting cured, but that does not suggest that you should keep taking food items that you are allergic, so you should get properly tested to know whether you are allergic to these food items, and then may avoid them.
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