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I'm 48, female, removed uterus before 12 years, having knee (both) pain, unable to sit or get up.

3 Doctors Answered
I'm 48, female, removed uterus before 12 years, having kn...
Ayurveda janu basti is helpful in knee pain.
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I'm 48, female, removed uterus before 12 years, having kn...
Try acupuncture treatment.
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I'm 48, female, removed uterus before 12 years, having kn...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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