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I am 22 years old. I drink whisky regularly for the last 3 years and now I want to stop drinking. Can you tell me how I stop it?
1Doctor Answered
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Dear Lybrate-user, It is good to hear that you want to stop alcohol, alcohol can damage Liver, Liver is one of the main Organ in our body it produces enzymes from food which we eat, do not stop at once try to reduce quantity first and then Frequency (if you are drinking daily make it weekly twice for 1 or 2 months then stop slowly). If you need any support have counseling help by in-person or audio/video.
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