I am 22years old women and I have headache problem for last 2 month, what should I do?
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Hello, * headache is out come of irregular life- style of yours. * take plenty of water to eliminate toxins and to regulate, metabolic action to activate your digestion, being one of the main reasons of your headache go for meditation for 30 mnts, to transport, oxygenated blood flow to your brain to calm down the nerve to reduce your stress, anxiety in order to ease your headache. * take easily digestible diet in time, avoiding junk food. * do not skip your breakfast and meal homoeo-care** @ spigelia 200- 4 drops, thrice, a day. @ natrum mur 200- 4 drops, thrice a day. @china 200- 4 drops, at bed time. Report your progress, fortnightly. Take care.
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