Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have upper left back pain since two days iam not able sit perfectly straight if I try it pains It started because I was not sitting correctly on the chair and also coz chair is wooden chair doesn't have good back support do you have any suggestions.
2Doctors Answered
96% (17142 ratings)
Ask Free Question
Hello, you better know the cause of your trouble. * correct your sitting posture, first. * go, for aerobic exercise, suitable for your back muscle under d guidance of a physiotherapist. Homoeo-care** @ rhus tox 200-4r drops, thrice, a day. @ arnica mont 200-4 drops, thrice a day report, your progress, fortnightly. Take, care.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
87% (131 ratings)
Ask Free Question
You hve to do both upper and lower back strengthing exercise followed by breathing exercise like deep breathing.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details