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I not starch the body I have yoga nd the body stretching nd fitness is very good idont know but you hot it na fast food is very bad.
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Hye. Fast food I excess is bad for your health whether you exercise or don't. At times you may look fit on the outside but internally you may be in healthy. There are many underlying health conditions that do not show up until late it's severe. So, eat right at least 5 days a week and it should be okay.
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