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I am a 25 years guy. My weight is only 50 kg. My height is 5.9' According to my height I am very weak. What should I do to be a healthy person?
1Doctor Answered
91% (1716 ratings)
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There is no magic wand for good health. Don't expect your health to improve overnight. Exercise regularly and eat balanced food. If your appetite is poor or you have digestive problems, then they need to be treated. Goodluck.
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