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I feel very lzy in whole day after sleeping 8 nd 9 hours in night what should I done?
1Doctor Answered
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Do aerobic e xcersices yoga (learn from guru) go for morning walk or evening walk. Take salam pak 1spoon mix it in a cup of little hot milk end take it after breakfast end in night after dinner. (pak is much. By vyascompany you will get in ayurvedic shop. Take one month and feedback to me.
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