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Hello Doctor. I am 21 years old boy. I masturbating from last 8 year, 20- 30 times every week. Now I fell asleep, lazy, pimples, dark circles in face, body weight is 84 kg, low concentration power. When I came to know I am addicted to wards masturbation, I tried to control over it. And I did it well. But now I wanted to know how can I get my energy and immunity get back so that I can happily survive my life. Now a days I do exercise regularly and controlled over my diet. Suggest me few solutions. If it is possible by medicine, can I get those online. Thank you.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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