Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I was suffering from jaundice but my reports are normal now. But vitamin d is 8, which is very low and bp iss 100/70. And I'm feeling extreme weakness, is above reasons are responsible for this? Please reply and tell me the diet to increase vitamin d level? Hopeful for your kind help!
2Doctors Answered
89% (17990 ratings)
Ask Free Question
Stay hydrated, and take d boost sachet one every week along with milk for 4 times.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (18747 ratings)
Ask Free Question
Normal vit d level is between 20-50ng/ml. A level less than 12 ng/ml indicates vitamin d deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice are good source of vitamin d 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for six months) after consulting physician.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details