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I wants to reduce my stomach over size thorough low salary food, can it possible by using none veg.

1 Doctor Answered
I wants to reduce my stomach over size thorough low salar...
Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year.
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