Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 23 year old male. I m suffering from knee aches from last month. Every time when I sit or standup or walk on ladders or stairs, its aches on my knees. Please help me. This all is done after I m recover from blood count down.
2Doctors Answered
86% (168 ratings)
Ask Free Question
Take acupuncture treatment.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (3950 ratings)
Ask Free Question
KNEE PAIN k liye ap knee cap use kijiye ?or hot fragmentation kijiye jada stair clambbings mat kijiye?. Long sitting or standing mat kijiye??. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam???. ANKLE PAIN k liye ap ice se massage kijiye ?. Quick stretch kijiye or tempoline kr sakte h ap??for jumping??ankle toe movement kijiye countinu?. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho??. I hope ap jaldi theek ho jaayege thnx??
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Knee Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details