* Go for meditation
for 30 mnts to transport oxygenated blood to your brain to make U strong nd confident .
* go,for a walk in the morning to stay fit &,charged for the whole day long.
* Take, plenty of water to eliminate
toxins. and to regulate metabolic action .
* Take, easily digested diet
, avoiding junk food.
* Take, carrots,apples,banana, orange, milk, cheese, almonds, walnuts regularly.
@ Ignatia 30, 4 drops, thrice a day.
@ Kali phos 6x-4 tabs, thrice a day with luke warm water.
You ,are the best among all, generate this feeling from within,damn care for others opinion about you..