My daughter now she is 11years old. She has now very dusky. Complexion where as she has very fair colour at her birth time as well as one year behind also. I as mother very worried about her face colour. So please guide me what should I do to make her fairer more and more. you can tell me home as well as market remedy. Thanks.
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Hi, at first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take 30 ml of audumbaravleha and 10 ml of honey, early in the morning. B) take 2_2 tablets of aarogyavardhini vati and chandraprabha vati after meals. C) take 30 ml of trifala juice and 10 ml of honey, at night before sleep. Do all these things for thirty days. Thanks.
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Use sunscreen daily along with depigmenting cream Eat fruits and fruit juices Avoid junk food
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