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What are the symptoms of heart attack and necessary precautions required to avoid it and live healthy?
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pain on left side of chest radiating towards left arm and hand , fainting , blackouts , vomittings , backache or some vague gastric symptoms- when in doubt , one must rule out a heart attack by doing simple tests. 2nd query-how to avoid heart attack - keep BP and blood sugar and Blood cholesterol in control , eat good fats , avoid bad fats , exercise moderately ,eat moderately , maintain disciplined lifestyle , avoid stress , meditate and do yoga , reduce weight if overweight and no smoking or polluted air.
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