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I m 25years old female I have problem of stomach. My stomach increase while eating anything even a small meal.
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You might be having flatulence problem. Are your stools ok? please have small meals. Increase fruits and salads in your diet. Finish your dinner before 7.30-8pm. Exercise. Drink plenty of water. Learn the pawanmuktasan and do it regularly. Let me know after 15-20 days.
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