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Meri height 148 he or me 19 year old Hun to please meri height kese badh sakti he ye batao.
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3.its has chance to grow your height at the age of 19 yr if it will grow then very slowly I suggest you some natural remedies 1.flaxseed powder 1tsp with warm water after lunch and dinner 2.lakshadi guggul 2 tab twice a day exercise 1.swimming 2.skiping 3.jogging 4.pull-ups
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