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Hello sir I'm 27 year old. My name is manoj I'm facing problem in my left shoulder. I consultants with my doctors before but I did not get best results. Some times I feel pain in my full arm. I was doing exercise during this happened. Please suggest me best solution for this.
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Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises. Avoid sleeping on affected side.
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