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I am 19 years old having very much dandruff and huge hair loss. Please suggest me how to reduce?
1Doctor Answered
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For hair loss you have to check your protein intake and as well as that of iron status. If protein intake is poor or you have low iron (serum ferritin) it can result in hair fall. For this a platter of fruits first thing in the morning works wonder. Avoid bed tea/coffee. As a local treatment, apply coconut based neeli bhringadi oil.
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