I am doing Oil Pulling daily since few Days. In the Morning before brushing teeth. I like to do twice daily. kindly advise whether I have to before dinner or before going to Sleep in night. Kindly Suggest which oils can be used for Oil Pulling. Is it advisable to do Oil Pulling using Almond Oil. I await your kind response in this regards.
8 years experience
Ask Free Question
Oil pulling is best method. Do it in the morning empty stomach only one time and if you want to do it for twice then take sesam oil inthe morning and almond oil in night at night before sleep.
1 person found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.