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I am doing Oil Pulling daily since few Days. In the Morning before brushing teeth. I like to do twice daily. kindly advise whether I have to before dinner or before going to Sleep in night. Kindly Suggest which oils can be used for Oil Pulling. Is it advisable to do Oil Pulling using Almond Oil. I await your kind response in this regards.

1 Doctor Answered
I am doing Oil Pulling daily since few Days. In the Morni...
Oil pulling is best method. Do it in the morning empty stomach only one time and if you want to do it for twice then take sesam oil inthe morning and almond oil in night at night before sleep.
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