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Sir actually my head is paining every day in morning at least 5 to 6 min is very slowly and then stop paining so what I do.
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Such headaches r usually due to tension headache, inadequate sound sleep, migraineor excess coffee intake in evening/night. Are there any other complaints eg nausea, blackouts, weakness, fever. Drink a glass of water on getting up. Avoid tension/ stress. Do deep breathing exercises. Reduce coffee intake. Hope this helps you.
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