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I have a severe lower back pain since last night. The pain is there only when I stand. I have no issues moving while lying down. But as soon as I stand there is a shooting pain in the lower back. I am unable to walk to a doctor. Please suggest some pain killer so that pain subsides and I can go meet a doctor and get mri done.
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Back Pain Advice?. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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