It may gas distention trouble due to indigestion
. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Reduce
intake of tea – coffee. Instead you can have green tea. you may drink milk (room temperature). Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. For gas some
herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.