How to stop dandruff and hair fall specially in winter. I also have a gray hair so give me some tips for hair.
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?Rosemary And Sage ? Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. ? Leave it there for 15 to 20 minutes and wash it off. ? Repeat this process four times a day for a few weeks to get rid of bald patches. Egg ? Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. ? It works even better when mixed with olive oil. Lemon And Pepper Cons ? Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. ? Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. ? Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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