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Hello Doctor, I am 22 year old and my eye sight is getting weaker. Its -3.25 for both eyes and around 0.25 decrease in the sight. I use contact lenses when I am outside and usually wear my spectacles at home. Help me in getting my vision back and stop it from decreasing further.
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You must use contact lenese and spectacles regularly. Eat lot of gree vegetables, fruits nd dry fruits. Bidam.
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