Hello. Meri shadi hone wali hai or maine phle sex nahi kiya hai but masterbation bhut kiya hai mujhe esa lagta hai ki meko premature ejaculation prob hai. Aap mujhe sahi guidance de. Or kya main manforce staylong gel use karu to koi side effect hota hai.
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Hello- Masturbation is an unnatural form of sex. It means that you need to pay for that unnatural pleasure. This is why you will surely face premature ejacualtion, weak erection and low libido after your marriage. Since it is highlighted as an addiction by ayurveda, only a comprehensive ayurveda treatment schedule can make you recover.
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If that doesn't work please follow these herbal combinations vrihad vangeshwar ras 1 tablet twice a day kamdev avleh 10 gm twice a day.
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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