My weight is 105 kg. So. My height is 6.1" so I think if my weight will be 75kgs then it will be perfect for me. So I was started this things to lose my weight as soon as possible. I rise up at 5 am. After that I go for a walk at 5: 30 am and I come back at 6: 30 am. At 7 am I take luke warm lemon water. At 8 am I take one route with a tomato and after that I take around 500 ml water. At 10: 30 am I take one route with one tomato. After that I take 2 gm turmeric powder and mix well with 500 ml water and drink that. At 1 pm I take one route and slice of 2 tomatoes as my lunch. After that I take another 500 ml water. At 3 pm I used to go for a snap and I rise up at 4: 30 pm At 5 pm I take one route with one tomato and I drink 500 ml water also. At 7 pm I take one route with one tomato and also I drink 500 ml water which mixed well with 2 gm turmeric powder. At 9 pm I take one route with slice of 2 tomatoes along with 500 ml water I want know that if I will follow this thing regularly then how much I get result or how much time it will takes to give me a fitness body? Please I request everybody to give me the answer.