How can I get hard erection for long time. On erection my penis is not soo much hard as it should be. What I should do dr.
Ask Free Question
Take shilajeet and gokshura for 40 days.
Ask Free Question
Hello- eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regiment.
Ask Free Question
Dear user, avoid smoking and alcohol. They cause weak erection. Avoid too much junk and oily foods. Make sure to eat healthy and drink plenty of water. Exercise for 30 mins a day and/or practice yoga and meditation. As a young individual, you do not require any medication. You can consult me for more doubts and medications regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors