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Hi I am 36 years female. My height 155 cm and weight 96 kgs. Need to reduce 25 kgs. Please advice.
1Doctor Answered
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Your bmi is 40. 6 and you are morbidly obese. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop diabetes also. You need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
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