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I am 21 years old but I can not eat more like the mens my diet is like a small kid.
1Doctor Answered
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You may be suffering from digestion problem. First of all it is necessary to increase the demand of your body, for that you need to exercise daily atleast for 45 min. Secondly if your digestion is not good, you should consult a ayurveda consultant for treatment. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
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