I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Ask Free Question
Hello. Firstly get your eyesight checked up as soon as possible?it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping? The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Lastly take at least 8 hours of sleep no matter how much hectic the schedule maybe. Thanks,
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors