I have hips pain in my left leg due to injury in 20 years back, my left leg become thin after that. Currently suffering from pain and restrictions in movement. What can I do?
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Such old injury related issues can be effectively treated by homeopathy. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arnica 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.
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warm up your muscle first by walking performing some other cardiovascular activity warming up makes tissue of your muscle more flexible making your exercise more effective stretching as your daily routine is important to maintain good health and an active lifestyle
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