Sir My Friend Done a Daily Masturbate! What is the Consequences? & What should he do?
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Avoid masturbate more. if can not control than Do it in limited Once or twice a week. Increase your self confidence for sex drive. Take 6 drops of Ginseng twice a day before meal for 3 months. Cap. Power plus once a day after meal for 3 months. Also Take protein diet. Green veg., plenty of water. Fruits, Juice, dry fruits. Avoid stress/ more alcohol intake/ more smoking. Or you can do pvt. Consultation on lybrate.com
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Masturbation is a normal way of relieving sexual tension and is commonly practised by men. It is, not harmful if done in moderation, preferably once a week or once in a 2 week. Excess masturbation may cause physical problem like general weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow. It may reduce your sexual stamina. Take 1 pomegranate daily in the breakfast. Eat healthy food; avoid spicy, oily, fried foods, junk food. Take green vegetables and salads. Do meditation and deep breathing and be calm & relaxed. There are some herbal supplements that helps reducing masturbation urge. These supplements also fulfil body deficiency due excessive masturbation & make the person healthy.
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