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I am 20 years old boy. Please suggest some antioxidant serum or cream & is it healthy for skin?
1Doctor Answered
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Dear friend, antioxidants are alway good for health. But I feel at your age there is no need for you to take supplements, instead if you increase intake of food those have high quantity of antioxidants like walnuts, fish, most of the fruits and raw broccoli. Best wishes.
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