What are the symptoms of malaria? How could I prevent it Way should I eat daily? To maintain my health.
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Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding To maintain your health take good nourishing diet like milk,paneer, cheese, fish, chicken meat, pulses, green leafy vegetables, fruits etc. Take home made food. Avoid junk/fried/spicy food. Drink plenty of water. Have adequate sleep.Go for regular exercise
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